Large Heading
============

Paragraphs are separated by a blank line.

some basic text formatting
. *Italic*, **bold**, `monospace`.

Lists:

* one
* two
* three

> Block quotes can be entered with brackets
>
> This great!


A smaller header
------------

More lists

1. first item
2. second item
3. third item

Code can be highlighted by adding four spaces at the front

10 Print "I love XPages"
20 Goto 10

Or you can put three wiggles before and after...

~~~
public static void String whoDoYouLove() {
return "OpenNTF.org!";
}
~~~


Images from the clipboard can be pasted anywhere into the box


you tube videos can be entered embedded like so:
[youtube](Oj2MQZlGs2U)

See Daring Fireball's site for more details